Product Description

Take control of your diabetes with a 4-week meal plan and tons of delicious recipes

When you're newly diagnosed with type 2 diabetes, figuring out what is safe to eat for your body can be a challenge. Create and enjoy meals

confidently with a clearly defined 4-week meal plan and more than 100 flavorful, nourishing recipes. This diabetic cookbook makes it easier to not only manage your disease--but to begin to thrive.

Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle--and keep you on the road to long-term management of your diabetes.

This indispensable type 2 diabetes cookbook includes:

A MONTH-LONG PLAN: This day-by-day plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs.
100+ DELICIOUS RECIPES: Dig into Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Brownies, and much more. A recipe for every taste bud.
TRANSPARENT LABELS: Recipes include handy labels for different dietary needs like gluten-free and vegetarian, along with easy options like no-cook and 5-ingredient dishes.
Manage your diabetes and get control of your health in as early as 4 weeks with the Diabetic Cookbook and Meal Plan for the Newly Diagnosed.



Diabetic Cookbook & Meal Plan: for the Newly Diagnosed, (Spiral Bound)

Take control of your diabetes with a comprehensive 4-week meal plan and over 100 delicious recipes
Designed specifically for those newly diagnosed with type 2 diabetes, this cookbook helps you navigate safe eating
Enjoy meals confidently with a clearly defined meal plan that supports your health and wellness
Learn the basics of type 2 diabetes, including the impact of nutrition and lifestyle choices on blood sugar levels
Find science-backed answers to common questions and practical advice for various eating situations
Each recipe includes nutrition facts and suggestions for nutritious pairings
Many recipes can be prepared in 30 minutes or less, perfect for accommodating a busy lifestyle
Features a month-long plan that is easy to follow, complete with prep tips and shopping lists
Customize the meal plan according to your weight-loss goals and caloric needs
Explore 100+ delicious recipes, including Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, and Cream Cheese Swirl Brownies
Recipes include transparent labels for dietary needs such as gluten-free and vegetarian options, as well as no-cook and 5-ingredient dishes