Ingreadient

• 1 yellow onion (about 8 ounces), thinly sliced
• 2 cups fresh broccoli florets (from 1 head broccoli)
• 1 cup diagonally sliced carrots (about 4 1/2 ounces)
• 1 (8 ounce) package fresh snow peas, trimmed
• ⅔ cup unsalted vegetable stock
• ¼ cup sliced scallions (from 2 scallions)
• 3 tablespoons lower-sodium soy sauce
• 3 tablespoons oyster sauce
• 2 tablespoons rice vinegar
• 1 tablespoon minced fresh ginger
• 1 tablespoon sesame oil
• 2 teaspoons honey
• 3 garlic cloves, minced (about 1 tablespoon)
• 8 ounces uncooked whole-wheat linguine
• 1 (14 ounce) package extra-firm tofu, drained