Ground Turkey Stuffed Peppers
Lean ground turkey makes a moist, low-fat substitute for the ground beef that's usually found in stuffed pepper filling. To add a nutty flavor and boost the nutrition even further, we call for cooked brown rice, but this recipe will also work with white rice.
Ingreadient
- 4 large green bell peppers
- 1 ½ teaspoons neutral oil, such as canola or avocado
- 1 medium onion, chopped
- 1 clove garlic, minced
- 1 pound ground turkey
- 1 ½ cups cooked brown rice
- 1 8-ounce can tomato sauce, (1 cup), divided
- 1 tablespoon chopped fresh parsley
- 1 teaspoon salt, (optional)
- ¼ teaspoon freshly ground pepper
Direction
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