Classic Sesame Noodles with Chicken

Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it's cold, then give it a good shake in the colander until it's well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie "noodles" for the cooked pasta.

Ingreadient

  • 8 ounces whole-wheat spaghetti
  • 3 tablespoons toasted (dark) sesame oil
  • 2 scallions, chopped
  • 1 tablespoon minced garlic
  • 2 teaspoons minced fresh ginger
  • 1 teaspoon brown sugar
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons ketchup
  • 8 ounces cooked boneless, skinless chicken breast, shredded
  • 1 cup julienned carrots
  • 1 cup sliced snap peas
  • 3 tablespoons toasted sesame seeds