Ingreadient

• 4 (6-ounce) skinless, boneless chicken breast halves
• 2 teaspoons neutral oil, such as canola or avocado
• ½ teaspoon salt, divided
• ¼ teaspoon freshly ground black pepper
• ¼ cup chopped shallots
• 1 (8-ounce) package presliced mushrooms
• 2 minced garlic cloves
• ½ cup dry white wine
• 1 ½ teaspoons all-purpose flour
• ¾ cup fat-free, lower-sodium chicken broth
• 2 tablespoons butter
• 1 teaspoon minced fresh thyme