Chia Seed Pudding is a creamy, nutrient-packed breakfast made by soaking chia seeds in milk or a dairy-free alternative until thickened. Lightly sweetened and often topped with fruit or nuts, it’s a delicious and healthy start to your day.
Ingreadient
1 cup vanilla-flavored unsweetened almond milk
1 cup plain low-fat (2 percent) greek yogurt
2 tablespoons pure maple syrup (preferably grade b), plus 4 teaspoons for serving